Cateye - EC-1200

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Contents

How to Use This Manual After you read the Starting up section of this manual assemble your Cateye E rgociser and try it out W hen you get used to the machine and develop a greater interest in it please read the Op eration section in preparation to trying the machine s numerousfunctions Turn to the Reference section whenever the need arises tarting up TABLE OF CONTENTS 1 A ssembly 6 2 I nstalling the control unit 8 3 H ow to adjust each part 10 4 Your first ride 12 5 The five programs of operation 14 6 U sing your Cateye E rgociser without a data card 16 deration _ 1 Y our strength level and training index 20 2 A erobic power measurement Physical fitness test 24 3 A utomatic training 28 4 Isopower constant load traini ...