Polar - FT80
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Polar FT80 User Manual P LAR LISTEN TO YOUR BODY ENGLISH Contents 1 GET STARTED 4 Get to Know Your Polar FT80 Training Computer 4 Wrist Unit Buttons and Menu Structure 5 Display Symbols 6 Start with Basic Settings 7 2 BEFORE TRAINING 8 Activate Your Polar STAR Training Program 8 Change End Your Training Program 11 Test Your Fitness Level 12 3 TRAINING 15 Wear the Transmitter 15 Start Training 16 Optimize Your Strength Training with Heart Rate Guidance 16 Start Training with OwnZone 19 During Training 20 Stop Training 22 Using Stopwatch 22 4 AFTER TRAINING 23 Training Feedback 23 Weekly Follow up 25 Review Training Data 28 Following Fitness Test Results 29 Remember to Relax 30 Foll ...Click here to download the manual
Contents
Polar FT80 User Manual P LAR LISTEN TO YOUR BODY ENGLISH Contents 1 GET STARTED 4 Get to Know Your Polar FT80 Training Computer 4 Wrist Unit Buttons and Menu Structure 5 Display Symbols 6 Start with Basic Settings 7 2 BEFORE TRAINING 8 Activate Your Polar STAR Training Program 8 Change End Your Training Program 11 Test Your Fitness Level 12 3 TRAINING 15 Wear the Transmitter 15 Start Training 16 Optimize Your Strength Training with Heart Rate Guidance 16 Start Training with OwnZone 19 During Training 20 Stop Training 22 Using Stopwatch 22 4 AFTER TRAINING 23 Training Feedback 23 Weekly Follow up 25 Review Training Data 28 Following Fitness Test Results 29 Remember to Relax 30 Foll ...