Polar - FT40
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Polar FT40 User Manual P LAR LISTEN TO YOUR BODY CONTENTS 1 BENEFITS OF YOUR POLAR FT40 TRAINING COMPUTER 4 2 GET STARTED 5 Get to Know Your Polar FT40 5 Start With Basic Settings 6 Wrist Unit Buttons and Menu Structure 7 Symbols on the Display 8 3 TRAINING 9 Wear the Transmitter 9 Start Training 10 Burn Fat or Improve Fitness 11 Training Functions 13 Stop Training 14 Training Tips 15 4 AFTER TRAINING 16 Training Summary 16 Review Training Data 18 Transfer Data 20 Test Your Fitness Level 21 Perform Polar Fitness Test 22 Interpret Your Fitness Test Results 23 Follow Your Fitness Test Results 24 5 SETTINGS 25 Watch Settings 25 Training Settings 26 User Information 26 General Settings ...Click here to download the manual
Contents
Polar FT40 User Manual P LAR LISTEN TO YOUR BODY CONTENTS 1 BENEFITS OF YOUR POLAR FT40 TRAINING COMPUTER 4 2 GET STARTED 5 Get to Know Your Polar FT40 5 Start With Basic Settings 6 Wrist Unit Buttons and Menu Structure 7 Symbols on the Display 8 3 TRAINING 9 Wear the Transmitter 9 Start Training 10 Burn Fat or Improve Fitness 11 Training Functions 13 Stop Training 14 Training Tips 15 4 AFTER TRAINING 16 Training Summary 16 Review Training Data 18 Transfer Data 20 Test Your Fitness Level 21 Perform Polar Fitness Test 22 Interpret Your Fitness Test Results 23 Follow Your Fitness Test Results 24 5 SETTINGS 25 Watch Settings 25 Training Settings 26 User Information 26 General Settings ...