Conair - WW31

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Contents

Make the most of it To summarize make the most of the body analysis feature by Tracking change over time and not day to day Using the same scale as much as possible Being extra consistent in the time of day day of the week time before or after food and fluid consumption before or after exercise etc when measuring body fat and body water Always keep in mind that you know your body best The following ranges of Body Fat Percentages are offered as guides Healthy Range of Body Fat Percentage Age Females Males 18 39 21 32 8 19 40 59 23 33 11 21 60 79 24 35 13 24 Body Water Hydration Levels According to the World Health Organization WHO 2001 the percentage of body water should lie within the following ranges ...