Polar - 179336GBRA

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Contents

A5 GBR 7 3 2001 17 30 Page 1 How to Put Your Heart Rate Monitor On Functions and Modes of Polar A5 How to Start and Stop Functions During Exercise After Exercising How to Recall File Stored in Memory Settings Target Heart Rate Zone Self Walk Test by Polar and UKK Institute Resetting Minimising Possible Risks in Exercising with Heart Rate Monitor Technical Specifications Limited Polar Warranty Disclaimer How to Put Your Heart Rate Monitor On Keep the wrist receiver within 1 metre 3 feet of your transmitter Check that you are not near other people with heart rate monitors or any source of electromagnetic disturbance 1 Attach the transmitter to the elastic strap 3 Lift the transmitter off your chest and moisten the two grooved electrode ...