Sears - 1000HR

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Contents

o V gt t h 0 fl For Maximum Effectiveness and Safety Piease Read This l Owner s Manual Before Using Your Eclipse 1000HR Table of contents Introduction 2 Important Safety Tips 3 Specifications amp Parts 4 Exercise Guidelines 5 Warm Up amp Cool Down Stretches 7 Using Your Eclipse I000HR 10 Using The Handlebars II Care amp Storage 12 Getting Started 13 The Eclipse 1000HR Workout 14 Suggested Workout Programs 17 Target Heart Rate Zone 19 Your Total Fitness Program 20 Limited Warranty amp Service 21 Workout Progress Chart 22 Exercise Data 23 FitnessQuest c 2 DO I Fitness Quest Inc All rights reserved Eclipse 77 1 arid Orbital Linking System a ...