ProForm - 831.283180

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Contents

BIKE EXERCISER User s Manual Sears Roebuck and Co Hoffman Estates IL 60179 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE RECUMBENT CYCLE 8 RECUMBENT CYCLE EXERCISE GUIDELINES 19 WEIGHT BENCH EXERCISE GUIDELINES 20 MAINTENANCE AND TROUBLESHOOTING 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover IMPORTANT PRECAUTIONS A WARNING I To reduce the risk of serious injury read the following important precau tions before using the crosstrainer 1 Read all instructions in this manual before using the crosstrainer 2 It is the responsibility of the owner to ensure that all users of the crosstrainer are ade quately informed o ...